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Written by Davey Jenkins   
Saturday, 23 October 2010 00:00

Tuesday 17th August 2010, Dave from Sports Therapy Scotland delivered a 3 Hour Kettlebell workshop at the Scottish Martial Arts Centre in Tullibody near Alloa and Stirling. Attending were members of The Institute of Krav Maga Scotland and The Scottish Martial Arts Centre.

 
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Written by Davey Jenkins   
Tuesday, 31 August 2010 21:13

The 100 Rep Challenge site is alive and well , have a look and see contributions from a variety of World Class experienced trainers and healthcare professionals.

Content includes - Tips, programmes, video clips.The One Hundred Rep Challenge is……..

 


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Back Pain


The Sports Therapy Scotland
team is trained to carry out
your doctor's orders to stretch,
strengthen, and exercise
your
back in a safe and effective way.

Injury Assessment


This specialist service offers
patients expert assessment
and treatment
of specific
sports injuries. 

Whether acute or chronic, the
treatment and advice on offer
will not only target your current
injury, but will also focus on
prevention
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Injury Rehabilitation


Early recovery and active
rehabilitation is provided by
our experienced sports injury
specialists.

Sciatica Treatment


As with acute sciatica, if you
have chronic sciatica you should
try to remain as physically active
as possible as this will reduce
the severity of your symptoms.