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Injury Rehabilitation

Incorporated into your treatment plan, Sports Therapy Scotland will include up to date, evidence based, rehabilitative techniques to restore movement, co-ordination, strength, flexibility, proprioception and aerobic and anaerobic fitness.


Your individual rehabilitation programme will be developed to help you return to full fitness (or better!) as quickly and safely as possible.

Each rehabilitation programme is specific to you and your chosen activity.
 

"The Back Nodger is a great tool in the fight against poor tissue quality. It's easy to use and very convenient to play with when sitting around. As someone who gets a lot of rhomboid and rotator cuff problems I haven't really put it down."


Paul McVeigh

Pro MMA Fighter

Head Coach DNFT , Griphouse Glasgow

Contact Us

If you have any questions about Sports Therapy contact David Jenkins on 079 66 570 733.

You can also email us here »

Back Pain


The Sports Therapy Scotland
team is trained to carry out
your doctor's orders to stretch,
strengthen, and exercise your
back in a safe and effective way.

Injury Assessment


This specialist service offers
patients expert assessment
and treatment of specific
sports injuries. 

Whether acute or chronic, the
treatment and advice on offer
will not only target your current
injury, but will also focus on
prevention.

Injury Rehabilitation


Early recovery and active
rehabilitation is provided by
our experienced sports injury
specialists.

Sciatica Treatment


As with acute sciatica, if you
have chronic sciatica you should
try to remain as physically active
as possible as this will reduce
the severity of your symptoms.